Our recent survey for The Monday Campaigns was highlighted in a recent article about 5 principles for weight loss. We surveyed 1063 US citizens and asked how COVID-19 has been impacting their stress levels and sleep schedules. The findings revealed that 86% of those surveyed reported having a hard time resisting junk food, as stress has lead to consumers looking for quick and easy food solutions.

The primary focus of the article is giving solutions to these kinds of health issues, such as “To boost your self-efficacy, determine one feasible change you can make to support your goal. Let’s say you decide to tackle the snack habit you picked up in quarantine. Instead of saying, “I’m going to snack less,” set a specific goal, like “I will eat fruit with a snack at least three times a week.”

Read the full article at Today.

Author Notes:

Jeffrey Henning

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Jeffrey Henning, IPC is a professionally certified researcher and has personally conducted over 1,400 survey research projects. Jeffrey is a member of the Insights Association and the American Association of Public Opinion Researchers. In 2012, he was the inaugural winner of the MRA’s Impact award, which “recognizes an industry professional, team or organization that has demonstrated tremendous vision, leadership, and innovation, within the past year, that has led to advances in the marketing research profession.” In 2022, the Insights Association named him an IPC Laureate. Before founding Researchscape in 2012, Jeffrey co-founded Perseus Development Corporation in 1993, which introduced the first web-survey software, and Vovici in 2006, which pioneered the enterprise-feedback management category. A 35-year veteran of the research industry, he began his career as an industry analyst for an Inc. 500 research firm.